Contemporary Workshop

mit Filip Löbl

Sa: 16.00-18.30 Uhr

So: 10.00-12.30 Uhr

Floor work:
* How to effectively use floor work at a high speed
* developing physical coordination
* weight transmission
* conscious use of different muscles
warm up – floor work class – choreography – cool down/ stretching

https://youtu.be/G7C2nHclkdl